The Mind-Body Connection

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https://youtu.be/NA-ckr7ezhM

In this video, go on a walk with me, Peter DePaulo, while I talk about the connection between our behavior and our bodies. It turns out that you can change the way you think by changing what you do to and with your body. You can also change your body’s reactions to things by changing the way you think! It’s a crazy two way street.

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