How to Wake Up Early: Transforming From Night Owl to Early Bird

Bite the Bullets Anyone can become a morning person, even “night owls.” The keys to success start with taking stock…

Tyler Capps

February 2, 2024

Tragic Optimism: A Cure for Meaninglessness

Bite the Bullets (A quick summary if you don’t want to read the whole article) Meaning is the purest and…

Tyler Capps

January 5, 2024

The Hidden Layers of People

Bite the Bullets (A quick summary if you don’t want to read the whole article) Personality types are high level…

Tyler Capps

May 2, 2023

Symptoms of Personality – Part 1: How Personality Dictates Your Life Experience

Bite the Bullets (A quick summary if you don’t want to read the whole article) Understanding your personality traits will…

Tyler Capps

February 17, 2023

Is This Owning Your Life?

I often justify my caffeine addiction, but is it part of a bigger picture? We can use things like caffeine…

Tyler Capps

April 9, 2022

Fostering Sustainable Behavior

Fostering Sustainable Behavior Authors: Doug McKenzie-Mohr and William Smith Summary provided by Tyler Capps Bite the Bullets Increase the benefits…

Tyler Capps

March 1, 2022

Fostering Sustainable Behavior Tool

This is a tool that will help start you on your journey to creating long-lasting behaviors (download link at end…

Tyler Capps

March 1, 2022

More Smarter: Tools to Sharpen the Mind

More Smarter: Tools to Sharpen the Mind, as Based on Dan Hurley’s Smarter Summary provided by Tyler Capps Bite the…

Tyler Capps

February 15, 2022

Invisible Influence: The Hidden Forces that Shape Behavior

Author: Jonah Berger Summary provided by Tyler Capps Bite the Bullets: Most people can see that others are affected by…

Tyler Capps

January 29, 2022

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