Beyond U (Live+Coaching, Fall 2022)

Categories: Personal Development
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About Course

This is an intense, 8-week online program where you will change your life for good. Through combining live instruction, exercises, and one on one coaching, we guarantee that you’ll make significant progress towards bettering your life based on your definition of “better.”

What Will You Learn?

  • How to be honest with yourself
  • What your core behavior patterns are
  • How to leverage your superpowers and work around your vulnerabilities
  • How to properly define your goals and successfully approach them

Course Content

Module 1: Pre-Work and Technical Setup
This module is designed to help get you ready for the official kick off of the program. You'll go through technical setup steps as well as a few warm up exercises.

  • Action (Module 1)
  • Reflection (Module 1)
  • Discussion (Module 1)

Module 2: Self-Honesty and Cohort Trust Building
How to ground yourself in self-honesty before beginning the reflection process. (update)

Module 3: Intro to Personality Psychology
topic summary

Module 4: Maximizing Superpowers 1

Module 5: Maximizing Superpowers 2

Module 6: Overcoming Vulnerabilities 1

Module 7: Overcoming Vulnerabilities 2

Module 8: Problem Definition and Goal Setting

Module 9: Applying Course Learnings

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