Latest Articles

Bite the Bullets (A quick summary if you don’t want to read the whole article) Personality types are high level summaries of combining personality trait detailsPersonality traits are categories of tendenciesPersonality facets are sub-categories of each trait, and where the deepest insights are found Savor the Summary The world of personality information...
https://youtu.be/NA-ckr7ezhM In this video, go on a walk with me, Peter DePaulo, while I talk about the connection between our behavior and our bodies. It turns out that you can change the way you think by changing what you do to and with your body. You can also change your...
Bite the Bullets (A quick summary if you don’t want to read the whole article) Understanding your personality traits will help you find a more enjoyable occupation, functional relationships, and provide you with a better sense of identityOne of the best ways to measure personality is by using the “Five-Factor...
https://youtu.be/x9VIACrq87c Want to be fully energized more often!? This video walks through your five energy buckets, what happens when they get low, and how to keep them filled.
https://youtu.be/jgPj_fJW85A Make the right choice especially when it's hard! I walked away from the biggest offer I'd ever received, and it's been one of the things that's made me who I am. Whenever you've got a tough decision in your life, reflect on the things you have done that you're...

About

Welcome to Sophonaut! The place for the modern day mental space race. You'll find articles and tools to guide you in your journey to self mastery.

Follow Sophonaut

Popular articles

Recent Comments

Popular Categories